Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: The Blood Sugar Roller Coaster – How to Get Off the Ride
Are you tired of feeling exhausted after meals, battling constant sugar cravings, or riding the highs and lows of fluctuating energy? In this episode of Wishing You Well with Wellness Coach Maria Patrick, discover how to ste...
PODCAST: Balance Your Energy - Understanding Yin and Yang in Everyday Life
What if the key to feeling healthier, calmer, and more energized isn't doing more—but finding better balance?In this episode of Wishing You Well with Wellness Coach Maria Patrick, you'll discover the ancient wisdom of Yin and Y...
PODCAST: Breast Health – Small Daily Choices That Make a Difference
Breast health is a journey of awareness, empowerment, and self-care. In this heartfelt episode of Wishing You Well Podcast, Wellness Coach Maria Patrick shares simple daily choices that can support women in creating he...
PODCAST: Sleep Through the Night - How to Strengthen Your Bladder Naturally
Are frequent nighttime trips to the bathroom keeping you from getting the restful sleep you deserve? In this episode of the Wishing You Well Podcast, Wellness Coach Maria Patrick shares natural, holistic strategies to ...
