Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: Breast Health – Small Daily Choices That Make a Difference
Breast health is a journey of awareness, empowerment, and self-care. In this heartfelt episode of Wishing You Well Podcast, Wellness Coach Maria Patrick shares simple daily choices that can support women in creating he...
PODCAST: Sleep Through the Night - How to Strengthen Your Bladder Naturally
Are frequent nighttime trips to the bathroom keeping you from getting the restful sleep you deserve? In this episode of the Wishing You Well Podcast, Wellness Coach Maria Patrick shares natural, holistic strategies to ...
PODCAST: Eat Like Your Skin Depends On It
Can the secret to healthier, more radiant skin be found in your kitchen instead of your medicine cabinet?In this episode of the Wishing You Well Podcast, Certified Health Coach Maria Patrick explores the powerfu...
PODCAST: Netflix and Nil! The Surprising Health Benefits of Doing Nothing
What if one of the healthiest things you could do this week was… absolutely nothing?In this episode of the Wishing You Well Podcast, Maria Patrick, Health Coach, explores why giving yourself permission to slow down may be one of the b...
