Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Podcasting since 2023 • 96 episodes
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: Boil Your Water and Burp Your House
In this episode of Wishing You Well, we explore two simple, time-honored wellness practices: drinking boiled water and airing out your home — or as the Germans say, Lüften. Discover how warm water supports digest...
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Season 6
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Episode 6
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26:14
PODCAST: "2026 - The Year of the Cabbage?!"
In this episode of the Wishing You Well podcast, we explore why Vogue magazine has named 2026 “The Year of the Cabbage” and why this humble vegetable deserves a permanent place on your plate. From gut health and immune support t...
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Season 6
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Episode 5
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11:45
PODCAST: The NEW "Upside-Down" Food Pyramid - What It Means For You
Wishing You Well Podcast: "The 'Upside-Down' Food Pyramid - What It Means For You". In this episode of Wishing You Well, we explore the idea of the brand new food pyramid recently released by the Health and Hu...
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Season 6
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Episode 4
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16:21
Gearing Up for a Healthy 2026
PODCAST: "GEARING UP FOR A HEALTHY 2026" - This episode of the "Wishing You Well" Podcast will help and motivate you to more easily achieve your health and wellness goals in the new year. Tune in to hear Health Coach Maria Patrick's reco...
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Season 6
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Episode 3
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14:00
PODCAST: Remembering Sister Jean
REBROADCAST - In tribute to the remarkable Sister Jean Dolores Schmidt, we are revisiting this special episode from Season 1 of "Wishing You Well". Originally released two years ago, it marked the joyful moment when Sister Jean threw out...
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Season 6
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Episode 2
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13:21