Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: What Did I Do For My Brain Today?
What did you do for your brain today? In this episode of Wishing You Well, wellness coach Maria Patrick explores the powerful connection between daily habits and long-term brain health through the Five Pillars of Brain...
REBROADCAST: Be Like Dolly Parton!
Be Like Dolly — A Tribute to a Truly Remarkable WomanThree years ago, I shared the second episode of the Wishing You Well Podcast, called Be Like Dolly. It was an episode about Dolly Parton - her incredible life, h...
Podcast: “The Quiet Habits That Are Slowly Destroying Your Health (And How to Reverse Them)”
Are your daily habits quietly working against your health?In this episode of Wishing You Well Podcast with Wellness Coach Maria Patrick, we uncover the subtle, often overlooked habits that slowly drain your ener...
PODCAST: The Hidden Dangers of Dehydration on Your Brain, Heart, Energy, Skin & Longevity
Could dehydration be secretly affecting your energy, mood, digestion, brain function, skin, sleep, and overall health? In this episode of the Wishing You Well Podcast, Wellness Coach Maria Patrick explores the surprisi...
PODCAST: TCM Tips to Improve Your Health Naturally
Can Traditional Chinese Medicine help improve your health naturally? In this episode of the Wishing You Well Podcast with Wellness Coach Maria Patrick, discover simple yet powerful TCM tips to boost your energy, improv...
