Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: Why Eating Healthy Feels Harder Than It Should (and What To Do About It)
Why does eating healthy feel so much harder than it should? If you’ve ever struggled with cravings, emotional eating, stress eating, or staying consistent with healthy habits, you’re not alone.In this episode of the Wishing You Well P...
PODCAST: Putting Clothing on Your Carbs
What does it mean to "put clothes on your carbs," and why can this simple habit transform your health?In this episode of the Wishing You Well Podcast, Health Coach, Certified Qi Gong Instructor, and Chinese Medicine Practitioner <...
PODCAST: Balance Is Not What You Think It Is
Do you feel like you're constantly chasing the elusive goal of "work-life balance"? What if true balance isn't about doing everything perfectly—or giving equal attention to every area of your life?In this episode of Wishing...
