Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: Natural Botox - How to Smooth "11" Lines Without Injections
Discover natural Botox alternatives that actually work! In this episode of the Wishing You Well Podcast, Maria shares holistic, effective ways to reduce forehead wrinkles and soften “11” lines naturally. Learn face yoga, acupressure, skincar...
PODCAST: How Much Protein Is Too Much?
Are you getting enough protein—or too much?In this episode of Wishing You Well, Maria Patrick, Health Coach, breaks down the truth about protein intake in a simple, balanced, and approachable way. With so...
PODCAST: Before 9am - The Morning Habits For Aging Gracefully & Powerfully
Discover the powerful morning habits that support healthy aging, energy, and longevity. In this episode of the Wishing You Well Podcast, Maria Patrick shares simple, science-backed routines to do before 9AM to support your metabolism, brain ...
PODCAST: 8 FOODS CANCER HATES! Nourishing Your Body For Prevention & Healing
Are there foods that can help protect your body from cancer? In this episode of the Wishing You Well Podcast, Maria Patrick, Health Coach, shares 8 powerful, science-backed foods that support your body’s natural defens...
PODCAST: Put Down Your Phone! Create an Analog Basket
Are you constantly reaching for your phone without even thinking about it? In today’s fast-paced, screen-filled world, it’s easy to get stuck in the cycle of scrolling—leaving you feeling drained, distracted, and disconnected.In this ...
