Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Podcasting since 2023 • 90 episodes
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: What's Cooking? The Hidden Dangers of Gas Stovetops
PODCAST: What's Cooking? The Hidden Dangers of Gas Stovetops.We often think about WHAT we are cooking. But maybe it's time to think about HOW we are cooking too. Gas Stoves which have been ubiquitous for years are popular for thei...
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Season 5
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12:59
Swimming Dragon Meditation
GUIDED MEDITATION: Relax and unwind as you let yourself swim with the dragons. This is the perfect meditation to help release the heat and humidity of the summer. You are invited to bring in fluidity and connection with the dragon...
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Season 5
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8:39
PODCAST: Lesson from Dwyane Wade - Prepare Like An Athlete!
This week's wellness lesson and inspiration comes from three-time NBA Champion Dwyane Wade. Dwyane has an excellent personal philosophy for how to live your best life...prepare for everything as if you are an athlete. Wat...
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11:44
Just in Time for Summer BBQ Season!
SEASON 5 - "JUST IN TIME FOR SUMMER BBQ SEASON!" - You can host a delicious summer BBQ without tossing all of your health goals out the window! Tune in to hear my suggestions for what to cook on the grill and how to make the grill itself...
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Season 5
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Episode 11
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12:30
Guided Meditation for the White Crane
This is a GUIDED MEDITATION for the WHITE CRANE, designed to help you embrace the flowing yang energy of Summer. The Meditation combines visualization, breath and movement cues that are commonly found in White Crane Qi Gong to help...
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Season 5
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Episode 10
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6:10
