Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Our Food Is Killing Us!
SEASON 4, EPISODE 16: The latest health headline in the news is both good news and terrible news! The good news is that the United States Food and Drug Administration (FDA) is FINALLY banning Red Dye # 3 in food, beverages, medicines and supplements. The bad news? It doesn't have to happen for 2-3 more years and Red Dye # 3 is UBIQUITOUS! It's in everything (over 3,000 foods listed on the EWG website)!!!! Tune in today so that you can start cutting the poisons out of your life!
https://www.ewg.org/foodscores/ingredients/19151-RED3/search/?page=1&per_page=48&type=products
Recommended Apps: YUKA, EWG, and Bobby Approved - Food Scanner.
Reach out with questions or comments.
Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
For support with your health, you can reach me via email at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the ...