Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Wishing You Well with Maria Patrick
Guided Meditation for the Year of the Snake
HAPPY LUNAR NEW YEAR! Today the Year of the Snake begins!
The Snake is a symbol of good luck, fortune, transformation, wisdom and inner strength.
Just like the Snake sheds its skin, this coming year is all about us letting go and shedding what no longer supports us. It is a time for growth, renewal, deep transformations and new beginnings! With the Snake, you will be able to step fully into your power so that you can embrace change.
The Year of the Snake is also a wonderful invitation and opportunity to go inward and embody the energy of the snake...being reflective, patient and listening to your intuition.
Join me for a Guided Meditation for the Year of the Snake to help you to both relax and energize
#lunarnewyear #yearofthesnake #guidedmediation #relaxation #meditate #lettinggo #shedyourskin #renewal #transformation
Reach out with questions or comments.
Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
For support with your health, you can reach me via email at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the ...